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In Sahaja Yoga Meditation we are completely relaxed and the mind is silent. We experience a state of deep and profound peace. Our physical, intellectual, emotional, spiritual, and psychological selves are all nourished and fulfilled. In such a state of deep relaxation, stress-related phyical problems are improved or eradicated. Deep, refreshing sleep is possible and a lot of energy and enthusiasm is released. At the International Sahaja Yoga Health Centre in Bombay, many psychosomatic diseases have been successfully treated, a byproduct of removing stress and achieving inner balance. |
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Pure Spirit |
Pure Love |
Pure Knowledge |
improves health |
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© 2002, Shri Mataji Nirmala Devi and Vishwa Nirmala Dharma